workouts.bikinibodymommy.comBikini Body Mommy

Member Dashboard Community Calendar Sign In Try This Week Free! FREE WORKOUTS AT HOME For Bikini Bodies Of ALL Weights, Shapes, Sizes & Fitness Abilities. GET STARTED Where You Might Have Seen Me Relatable Workouts Working out should be something that you enjoy. With over 1800+ workouts to choose from for every season of your life, you’ll never get bored! Try New Formats Follow LIVE workouts and new monthly workout challenges, or choose a pre-filmed workout series or program to do on your own! Accountability & Support Know what is better than working out alone? Working out with a group of friends from all around the world who are on the same journey with you. Access On All Devices Do you prefer to workout on your TV or laptop vs. a tablet or mobile device... No problem. Enjoy the BBM platform Anytime, from anywhere! Meet Your Trainer Hi, I’m Briana! I help women with bikini bodies of all weights, shapes and sizes, achieve health, happiness & body confidence. I am a southern California wife, and home birth mama of SIX. I love Mexican food, diet coke, and all things potato. I am also a certified personal trainer who has both gained and lost 100 pounds... Read More 500K+ Loyal Customers 24 MILLION YouTube Views 184K Facebook Fans 160K Instagram Followers Workout With Me FREE, Live or On-Demand Enjoy new LIVE workouts and monthly challenges, as well as over 1800+ other on-demand workouts you can choose to follow on your own! 23:24 90 Day Challenges All TEN of my 90 Day Challenges consist of 20 minute (or less) home-based workouts that only require a set of dumbbells. Program length: 90 Days Kettlebell Series Get ready to challenge your body over the next 6 weeks with the BBM Kettlebell Series. Program length: 6 Weeks Low Impact Challenge If you are looking for a low-impact solution to accomplish your goals, this 28 day challenge is for YOU. Program length: 28 Days Couples Series Have fun, sweat, and reconnect with your spouse over 6 week during this couples workout series! Program length: 6 Weeks Exercise Ball Series Looking for a fun way to challenge your body? Start the low-impact 6 week exercise ball series today. Program length: 6 weeks Diastasis Recti Series Let’s get ready to rehab the gap! If you’ve had a baby, odds are you have experienced abdominal seperation (diastasis recti) which when left untreated can Program length: 10 weeks Ab Workouts Looking for an intense ab workout but short on time? Look no further than this ab series. Workout duration: 5 minutes Legs & Booty looking for a great legs & booty workout, but short on time? Add or combine any number of these 5-minute workouts and get ready to feel the BURN. Workout length: 5 minutes Arms Looking for a fantastic arm workout, but short on time? Try the 5-minute arm workouts! Add one at the end of a workout or do it on its own. Workout length: 5 minutes Power moves Want to kick things up a notch? Try adding in one of the workouts from the 5-minute power move series and get ready to see your results soar! Workout length: 5 minutes Mommy & Baby Series Don’t skip a workout because your baby is having a rough day... include them! The workout in this series vary in format and offer a ton of variety to bond with baby. Workout length: 10-20 minutes Recovery Series Foam rolling, myofascial release, stretching.... As crazy as it sounds, recovery is just as important as any other aspect of your training regime. Workout length: 20 minutes Post-natal Series with Cat & Nat The perfect series for women who are looking for a fun, effective and SAFE workouts program after having a baby. Duration: 3 weeks Join now Rent or Buy-To-Own Now offering exciting new "rent" or "buy-to-own" programs that will allow you to accomplish your goals without the need for an ongoing monthly membership subscription. Includes meal plan, workouts, workbooks, guides & printable calendar 14 Day Fat Blaster Hey! I’m a paragraph. Help your visitors to learn more about your business by editing me. Includes meal plan, workouts, workbooks, guides & printable calendar 21 Day Sculpt & Tone Hey! I’m a paragraph. Help your visitors to learn more about your business by editing me. Includes meal plan, workouts, workbooks, guides & printable calendar 30 Day Slimdown Hey! I’m a paragraph. Help your visitors to learn more about your business by editing me. Includes meal plan, workouts, workbooks, guides & printable calendar 6 Week Extreme Hey! I’m a paragraph. Help your visitors to learn more about your business by editing me. Includes meal plan, workouts, workbooks, guides & printable calendar 40 Week Pregnancy Series Hey! I’m a paragraph. Help your visitors to learn more about your business by editing me. Includes meal plan, workouts, workbooks, guides & printable calendar Learn More Sarah Nicole I’m so grateful for women like Briana who continue to teach the narrative of honoring your body in every season. She inspires me so much! There have been very few that I’ve been able to follow post weight-loss season into body acceptance season and she’s at the top of the list! Cat & Nat Briana is one of the most REAL and relatable women we have ever met. We absolutely love her and we’ve been doing her workouts for a long time. She is inclusive, she is supportive, and she always goes out of her way to invite you to walk beside her in your journey so you never have to worry about going through it alone. Rett Larson Let this serve as a confirmation to those who don’t know her personally that Briana is the real-deal. As amazing as her commitment is to her own body and fitness, it pales in comparison to her passion for helping others achieve the same results. And I swear, she could probably help you get a 6-pack just through laughter. Workout With Me On Any Screen As a member of the ™ Community you can do your workouts right along with me on whatever device is right for YOU! Flexible Pricing For Everyone Life is expensive, staying healthy & active shouldn’t be. Now offering ™ members Free, Rent, Buy-To-Own, and Monthly Subscription options. Monthly $ 14.99 /month Includes access to ALL subscription content for a month. Annual $ 135.00 /month Includes access to ALL subscription workout videos for a year. Join The Community Looking For Results, Testimonials & Success Stories From Women Just Like You? ⭐⭐⭐⭐⭐ I have never been part of any workout group like this one, nor have I followed a plan like this one. Briana is so real with real struggles and real success. She makes me feel like I can do this and for the last 2 years I have done this and I don’t plan on stopping now! Nicole Turney ⭐⭐⭐⭐⭐ BBM workouts are quick and effective, with minimal equipment requiredmake it super easy to get in even when you’re traveling. Plus Briana is real and fun and has a great message! I will always be a BBM. Erin Stefonek ⭐⭐⭐⭐⭐ Briana is a super positive, transparent member of the fitness community. Her platform really encourages not only weight loss but body positivity. I am inspired by her courage and her wisdom as I travel this journey of better health. Sarah Innocenti ⭐⭐⭐⭐⭐ This is the ONLY way I have ever been able to get myself to consistently workout. It is short yet effective. I also love that Briana is very "real" and doesn’t make me feel out of place in the workouts. She admits she struggles and I love that! Nikki Ziobro ⭐⭐⭐⭐⭐ Briana is real, and down to earth. Her workouts are fantastic and home/ mom/ full-time job/ postpartum/ breastfeeding friendly. She came into my life after my first child 5 years ago and I haven’t stopped since. She has changed my perspective on eating, on exercise and on my body confidence. She is simply the best! Liz Brachmann ⭐⭐⭐⭐⭐ This is the only program I have been able to follow and keep up with. I love that each workout is about 20 minutes but the changes are noticeable. I love how personable Briana is too! Angela Brown Smith ⭐⭐⭐⭐⭐ You get out what you put in and it can really transform your life! Meleah Longchamps ⭐⭐⭐⭐⭐ Her...